by Mel Doerr | Sep 1, 2020 | General
Back to school has a slightly different feel to it this year. People are nervous, unsure of what to do, and hoping for the best. For any parent or student who is struggling with this newfound stress, know that there are options that can help. Whether you are going to...
by Mel Doerr | Aug 14, 2020 | Meditation
There is a quote that says, “spend some time with Nature, and you will find yourself.” You only have to take one walk in the forest to understand this quote rings true. Nature is raw and real and sometimes unforgiving, but it can make you feel relaxed, recharged, and...
by Mel Doerr | Aug 1, 2020 | General
It’s no secret that the world has become quite loud lately. Finding a way to drown out the static and focus on your energy can be quite difficult. However, discovering ways to relax and take back control of your life is essential even more these days. Hopefully, these...
by Mel Doerr | Jul 15, 2020 | General
As restrictions start to loosen and life slowly begins to go back to a new normal in the midst of the ongoing pandemic, it may be difficult to accept that things are ok. If you are finding yourself feeling overwhelmed with anxiety or emotions in general, it is...
by Mel Doerr | Jul 1, 2020 | Intuitive Strategic Planning
It is safe to say that the current state of the world has opened the door for an increase in fear and anxiety among many people. It can be hard to figure out how to find peace among the chaos. It is normal to have a fight or flight reaction to these new stressors...
