by Mel Doerr | Dec 15, 2021 | General
People in all different areas of life can be considered to be ‘mentors’. They serve as figures who guide and assist us through the trials and tribulations we encounter along our journey. However, sometimes it’s difficult to find a mentor –...
by Mel Doerr | Dec 1, 2021 | Anxiety
Everyone is different, but the majority of anxiety sufferers say intense feelings of fear, panic, and unease are at the forefront of how they feel when an attack hits. Fear is an incredibly primal emotion that triggers a fight or flight response in our bodies, and...
