Loving Yourself This Valentine Season

Loving Yourself This Valentine Season

February is a month dedicated to celebrating love, but it can also be a month that feels especially lonely for someone who is single, going through a break-up, or grieving another type of loved one loss. This month, how about celebrating and loving the one person who...

Make 2020 a Year of Healing

Make 2020 a Year of Healing

Are you entering the new year feeling unsure of what the next 365 days will bring? If you are feeling anxiety or trepidation regarding the new year, it could be because you are carrying baggage with you as you embark on this fresh start. Learn how to put down the...

Using Stillness to Tap Into Your Intuition

Using Stillness to Tap Into Your Intuition

Holiday hustle and bustle, while festive and celebratory, can often leave little time for stillness. It’s no wonder that November and December seem to be extra stressful for most people. There is simply not enough emphasis on quiet reflection and listening to your...

Surviving Grief

Surviving Grief

Autumn and winter are typically seasons of reflection and turning inward. Less daylight, colder temperatures, and unsafe driving conditions can often create the perfect environment to stay at home and retreat from social obligations. Unfortunately, this retreat and...

Creating a Seasonal Intention

Creating a Seasonal Intention

Can you already feel a new season approaching? Perhaps getting the kids back to school or the impending arrival of pumpkin spice lattes are letting you know change is on the horizon. Or, perhaps your body just naturally feels the upcoming shift in seasons.  One of the...

Committing to Self-Care

Committing to Self-Care

When is the last time you took the time and energy to do something for only yourself? The term “self-care” may be trending these past few years, but taking care of yourself truly should be a priority in your life. If you are looking to start a self-care routine or...

Psychic or Intuitive?

Psychic or Intuitive?

Have you ever wondered the difference between a psychic and an intuitive? Are they the same thing, or is one title outdated, and are they the same thing as a medium? Don’t worry if you aren’t quite sure the difference between the two professions, or which one would...

Your Summer Emotional Bucket List

Your Summer Emotional Bucket List

Do you have big plans this summer? No matter if you are taking a big vacation or a small day trip, or if you are hitting the running trails or the ice cream shop, the summer season is a wonderful time to take care of your emotional health. The days are longer,...

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