Listening to Your Intuition in High Pressure Situations

It is safe to say that the current state of the world has opened the door for an increase in fear and anxiety among many people. It can be hard to figure out how to find peace among the chaos. It is normal to have a fight or flight reaction to these new stressors caused by the pandemic, but finding common ground can help you attain calm and move forward during stressful times.

Listen to Your Gut

Have you ever wondered why your intuition is sometimes referred to as a “gut feeling”? If you have ever noticed when you are scared or excited, a tingling or sensation in your stomach, you know why. Your intuition is always there, wanting to guide you and communicate with you. 

We often rely on our head, heart, and gut to solve issues in our life, but when it comes to stress or fear, our intuition rarely leads in the wrong direction. Your intuition can be your best guide during times of fear, stress, or worry. It can also be your best ally when courage is called for in a situation. Listen to what it is trying to tell you and trust yourself enough to know you will be alright.

Slow Down and Focus on You

It has been said that “a quiet mind is able to hear intuition over fear”. If you find yourself in a stressful situation and are overwhelmed, get somewhere quiet, and reset. You can only truly access your intuition with a calm, clear head. 

Find ways to get to this place by walking, yoga, breathing exercises, and meditation. Decrease external distractions so you can solely focus on you. This includes the opinions of others around you. One of the biggest distractions we have is relying on the idea’s others have of our decisions, instead of being confident in our intuition. Once you are at peace you can more easily listen to your intuition and let it guide you in the right direction.

If you find yourself struggling to find your intuition, Mel Doerr can help. He can introduce new ways to access your intuition and teach you how to listen to yourself. Give Mel a call today to start your journey to better mindfulness and happiness.

Mel Doerr

Published by
Mel Doerr

Recent Posts

Do Daily Affirmations Enhance Your Meditation Efforts?

Quarantine has helped many people adjust their self-care routines, and one of the biggest boosts…

2 weeks ago

Could Daily Meditation Improve Your Interpersonal Relationships?

When it comes to the people we spend the most time with, we are often…

4 weeks ago

Tips for Boosting Your Intuition Each Morning

When you wake up each morning, you have choices to make about your day. One…

1 month ago

Meditation Could Help Ease Physical Ailments in Your Life

Very few people understand just how powerful meditation can be when you struggle with pain.…

2 months ago

How Your Intuition Can Help You Find Success

We all have intuition in some manner of speaking. It is just that some of…

2 months ago

Should You Boost Your Natural Intuition This Year?

We all rely on our natural intuition, whether we realize it or not. Those times…

3 months ago