Meditation Can Bring Peace to Your Life

Meditation Can Bring Peace to Your Life

Normally, many people become stressed out due to work or family commitments, but the Covid 19 pandemic has brought added stress to life for the last 18 months. If you have been feeling the effects of stress, you need to think about the benefits of meditation. A...
Honing Your Intuition Can Keep Emotions in Check

Honing Your Intuition Can Keep Emotions in Check

Have you ever been labeled as an ‘emotional’ person? Or have you ever said that you weren’t intuitive? Our intuition (or ‘gut’) can tell us a lot about the world. Often times, it will do so even when we least expect it. If you’ve ever, even once gotten the feeling...
Do You Meditate Often Enough?

Do You Meditate Often Enough?

When you think about meditation, is it a balanced part of your regular life? Your knee-jerk reaction to this question is likely going to be ‘yes’ or ‘no’. In reality, the gradation for this question is not as cleanly cut. In short, the answer is… it depends. What is...
Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from Mel.

You have Successfully Subscribed!

Call Now
Directions