Committing to Self-Care

Committing to Self-Care

When is the last time you took the time and energy to do something for only yourself? The term “self-care” may be trending these past few years, but taking care of yourself truly should be a priority in your life. If you are looking to start a self-care routine or...
Your Summer Emotional Bucket List

Your Summer Emotional Bucket List

Do you have big plans this summer? No matter if you are taking a big vacation or a small day trip, or if you are hitting the running trails or the ice cream shop, the summer season is a wonderful time to take care of your emotional health. The days are longer,...
What to Expect When Meeting with an Intuitive

What to Expect When Meeting with an Intuitive

You’ve been thinking about seeing an Intuitive for a while now, but you are feeling nervous. You want to spend your money wisely and choose an Intuitive that will treat you with compassion and respect. How can you know which to choose and what your experience will be...
Honoring Transition and Loss

Honoring Transition and Loss

Changes, while usually uncomfortable, are a normal part of life. For most of us, change can bring about great anxiety or worry. However, when a change involves loss or transition, we can also feel an unsettling amount of sadness or emptiness. If you are going through...
Decision Making Strategies

Decision Making Strategies

Making decisions is a part of life. From a young age, parents begin to offer their toddler the chance to have control by making a decision – would you like to play with the red truck or the blue doll? As we grow, our decision-making capacity increases, giving us...
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