by Mel Doerr | Dec 15, 2023 | Mental Health
The end of the year is within sight. That means it’s time for the holidays – a time for family togetherness, food, and gifts. For many, it’s also a time of stress, anxiety, and even depression. It doesn’t have to be that way, though. Use these tips to help you focus...
by Mel Doerr | Dec 1, 2023 | Medium
Working with a medium can be an amazing, empowering, uplifting experience. They can help you gain perspective on what’s to come while also helping you connect with your current situation in new ways. However, not all mediums are legitimate. While some people exercise...