by Mel Doerr | Jul 14, 2023 | Tips & Suggestions
Dreams have been a topic of discussion and debate for decades and even centuries. Some experts say that dreams are a window to the mind and the soul, while others will say they’re just the brain’s way of processing events and working through things while the body...
by Mel Doerr | Jun 30, 2023 | Tips & Suggestions
Self-awareness has become somewhat of a buzzword, but it’s so much more than that. People who can harness the power of self-awareness live more successful, enjoyable lives than those who just float along and let life happen to them. Of course, that starts with having...
by Mel Doerr | Oct 15, 2020 | Meditation
When most people think about ways to improve their physical wellbeing, they don’t often think about meditation. That’s mostly because it was an eastern world philosophy and practice until just a few short decades ago. But as more and more people begin to see its...
