by Mel Doerr | Jun 15, 2021 | Anxiety
We all feel anxious at several stages of our lives. In fact, people feel anxious when they perform simple tasks such as giving their first interview or talking to their crush. A healthy amount of anxiety does no harm. However, if you experience anxiety for no reason,...
by Mel Doerr | Jun 1, 2021 | Intuitive Strategic Planning
Every one of us loses something or someone important in our lives. Grief is a natural reaction to our loss. Many people misconceive that grief is nothing but sadness. However, it’s much more than that. Grief may involve yearning, guilt, anger, and regret. While coping...
by Mel Doerr | May 14, 2021 | Intuitive Strategic Planning
People view happiness differently. You might see happiness as having a good support system, being at peace with yourself, or being free to follow your dreams. However, the truth is that you can have a happier life by making a few changes to your personal life. You can...
by Mel Doerr | May 1, 2021 | Meditation
One of the ways you can cope in a high stress environment is trough mediation. Through mediation, you can relax while increasing your awareness. There are different kinds of meditation making it suitable for each person based on their personality and lifestyle. When...
by Mel Doerr | Apr 15, 2021 | Intuitive Strategic Planning
Learning to rely on your intuition takes time, but it can help strengthen your relationships with others. It can help you hone when you should trust yourself about what is going on around you, or when you should walk away. This trust process is slow and takes time....
