by Mel Doerr | Apr 1, 2021 | Meditation
Quarantine has helped many people adjust their self-care routines, and one of the biggest boosts has come in the form of daily affirmations. These are simple little positive messages that people tell themselves so often, they begin to truly believe them...
by Mel Doerr | Feb 15, 2021 | Uncategorized
Very few people understand just how powerful meditation can be when you struggle with pain. When your body hurts and you are looking for any type of relief, stretching, medication, or rest may be what come to mind. Instead of considering these options, you may want to...
by Mel Doerr | Feb 1, 2021 | Intuitive Strategic Planning
We all have intuition in some manner of speaking. It is just that some of us listen to it better than others. I have found that some people are simply more in tune with their intuition than others. Those who recognize their intuition on a deep level often listen to it...
by Mel Doerr | Jan 15, 2021 | Intuitive Strategic Planning
We all rely on our natural intuition, whether we realize it or not. Those times where we avoid a situation, or a route home, because it feels off are the most recognizable. However, that is not the only time we use it. It is something we all possess, but that does not...
by Mel Doerr | Jan 1, 2021 | Intuitive Strategic Planning
2020 proved to be an incredibly rough year for many, but to start 2021, we can adjust to strive for better. We all need to take care of ourselves. This is especially true after being in quarantine for so many months. By starting off the new year with some self-care,...
