by Mel Doerr | Feb 15, 2022 | Forgiving
Are you the type of person who remains mired in the past, never able to forget the mistakes you’ve made or the pain you’ve suffered? This is true of a lot of people. You can’t help but focus on those bad memories. When you lay down to sleep at night, do you have...
by Mel Doerr | Feb 1, 2022 | intuition
In life, you are faced with choices and hard decisions that you have to make. It’s hard to know what to do. You create a list of the pros and cons, but you still come up empty and aren’t sure what path you should take. When this happens, what should you do? It can be...
by Mel Doerr | Dec 1, 2021 | Anxiety
Everyone is different, but the majority of anxiety sufferers say intense feelings of fear, panic, and unease are at the forefront of how they feel when an attack hits. Fear is an incredibly primal emotion that triggers a fight or flight response in our bodies, and...
by Mel Doerr | Nov 15, 2021 | Meditation
When we think about meditation, we often picture a person sitting silently in a room with their legs crossed and eyes closed. While that’s certainly one form of meditating, it’s not the only type out there. In fact, you can meditate anywhere—whether...
by Mel Doerr | Nov 1, 2021 | Intuitive Strategic Planning
If you have problems changing your life, the first step to take is realizing that you are not alone. All sorts of people are afraid of change, even successful ones who seem happy enough. As a matter of fact, some researchers say that resistance to change is actually...
