by Mel Doerr | Feb 15, 2021 | Meditation
Very few people understand just how powerful meditation can be when you struggle with pain. When your body hurts and you are looking for any type of relief, stretching, medication, or rest may be what come to mind. Instead of considering these options, you may want to...
by Mel Doerr | Mar 1, 2020 | General, Intuitive Strategic Planning
If you have had a string of bad weeks, months, or years, you likely feel exhausted. Living among chaos or transition can be traumatic for even the strongest people. When life gets tough, we can end up retreating, isolating, or even overindulging in coping mechanisms...
by Mel Doerr | May 1, 2019 | Intuitive Strategic Planning
There are certain times of the year when it feels like a fresh start, and the perfect time to set a new intention for yourself moving forward. It doesn’t have to be January 1 to change your perspective or to make a new goal. In fact, the beginning of spring is a...
by Mel Doerr | Mar 1, 2019 | Intuitive Strategic Planning
Have you ever felt that sinking feeling in the pit of your stomach that lets you know something is very wrong? Or, maybe you have made a decision confidently, based on a feeling you just couldn’t shake. Your intuition, sometimes referred to as a “gut feeling” or...