by Mel Doerr | Sep 1, 2023 | General
So many of us go through life just living each day, going through the motions, and getting things done. We are creatures of routine, often making it through an entire day without even really thinking about most of our actions, tasks, and responsibilities. We just do...
by Mel Doerr | Jun 30, 2023 | Tips & Suggestions
Self-awareness has become somewhat of a buzzword, but it’s so much more than that. People who can harness the power of self-awareness live more successful, enjoyable lives than those who just float along and let life happen to them. Of course, that starts with having...
by Mel Doerr | Apr 15, 2023 | Tips & Suggestions
If you aren’t happy in your life, you can’t wait for some outside force to enact change. You are responsible for how you see the world and how you move forward. Change isn’t easy. Few things worthwhile in life are. However, you can start changing your life. Below are...
by Mel Doerr | Jan 5, 2022 | General
Preparing for the new year can be stressful for some people. For others, it can be exciting to have a chance to start new in many areas of life. However, some people like to understand what’s in store for them instead, to help better prepare for opportunities or...
by Mel Doerr | Oct 14, 2021 | Meditation
Normally, many people become stressed out due to work or family commitments, but the Covid 19 pandemic has brought added stress to life for the last 18 months. If you have been feeling the effects of stress, you need to think about the benefits of meditation. A...
