by Mel Doerr | Aug 31, 2018 | General
Have you felt yourself struggling the past few weeks? September is a month of transition for many of us. Back to school season can affect the entire household, no matter how old the child who is headed back to the classroom. Even if you don’t feel the back to school...
by Mel Doerr | Aug 1, 2018 | Meditation
Have you ever felt symptoms of anxiety during your daily life? Perhaps you felt your heart racing before a big meeting at work or noticed your hands shaking while waiting in your doctor’s office. Stressful situations can cause fleeting moments of anxiety for all...
