by Mel Doerr | Jun 1, 2023 | intuition
What is intuition? Most of us have experienced it at one point or another. Maybe you were in a situation where you had a strong gut feeling about what you should (or should not) do. That’s what we call intuition. Defining intuition can be challenging but when you...
by Mel Doerr | Nov 15, 2020 | Meditation
Meditation provides several benefits. When you struggle with pain, it can help you connect with the signals in your body. This lets you understand what your body is trying to say. That way, you know what your body may need to begin feeling better. There are several...
by Mel Doerr | Nov 1, 2020 | General
Your physical health is more important now than it may have ever been. The pandemic has taken a toll on us all, as have the stresses that go with adjusting to a different way of life. One thing that you can do to help improve your physical health is to take this...
