by Mel Doerr | Aug 15, 2023 | Mental Health
Many of us are going along in life, rolling with the punches, and taking things as they come. That’s all well and good, but why not live intentionally instead? When you choose to live with intention, you are doing a lot of things to benefit your physical, mental, and...
by Mel Doerr | May 15, 2023 | Tips & Suggestions
Nobody likes going through a breakup. It’s an emotional time that can create a lot of turmoil. In the aftermath of a breakup, you may have questions you wish you had answers to. You also might wonder whether a medium can help you get some answers so you can move...
by Mel Doerr | Aug 1, 2021 | Meditation
When you think about meditation, is it a balanced part of your regular life? Your knee-jerk reaction to this question is likely going to be ‘yes’ or ‘no’. In reality, the gradation for this question is not as cleanly cut. In short, the answer is… it depends. What is...