7 Reasons to Choose Intentional Living

7 Reasons to Choose Intentional Living

Many of us are going along in life, rolling with the punches, and taking things as they come. That’s all well and good, but why not live intentionally instead? When you choose to live with intention, you are doing a lot of things to benefit your physical, mental, and...
Do You Meditate Often Enough?

Do You Meditate Often Enough?

When you think about meditation, is it a balanced part of your regular life? Your knee-jerk reaction to this question is likely going to be ‘yes’ or ‘no’. In reality, the gradation for this question is not as cleanly cut. In short, the answer is… it depends. What is...
Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from Mel.

You have Successfully Subscribed!

Call Now
Directions