by Mel Doerr | Mar 15, 2021 | Meditation
When it comes to the people we spend the most time with, we are often happy with the types of relationships that we have. However, when those relationships dip down a little, it is important to take the time to improve them. One option to improve them is through daily...
by Mel Doerr | Nov 15, 2020 | Meditation
Meditation provides several benefits. When you struggle with pain, it can help you connect with the signals in your body. This lets you understand what your body is trying to say. That way, you know what your body may need to begin feeling better. There are several...