by Mel Doerr | Jun 15, 2021 | Uncategorized
We all feel anxious at several stages of our lives. In fact, people feel anxious when they perform simple tasks such as giving their first interview or talking to their crush. A healthy amount of anxiety does no harm. However, if you experience anxiety for no reason,...
by Mel Doerr | Feb 15, 2021 | Uncategorized
Very few people understand just how powerful meditation can be when you struggle with pain. When your body hurts and you are looking for any type of relief, stretching, medication, or rest may be what come to mind. Instead of considering these options, you may want to...
by Mel Doerr | Mar 1, 2018 | Uncategorized
Have you ever felt confused or overwhelmed with the direction your life is moving? Or, perhaps you know what it is like to feel anxiety over a barrier in your life that you just can’t seem to overcome. Maybe you are seeking some type of closure on events in your past,...
