by Mel Doerr | Oct 15, 2024 | Meditation
Psychic abilities are viewed as heightened senses, enabling someone to perceive things others cannot. Throughout centuries, psychic abilities have blended with spiritual practices to elevate spiritual experiences. Meditation, for instance, is considered spiritual...
by Mel Doerr | Aug 15, 2024 | Meditation
Finding time to be still and calm can be a challenge in today’s chaotic, fast-paced world. However, finding five minutes to meditate can be beneficial to your mind and body, significantly enhancing your sense of well-being and encouraging better concentration and...
by Mel Doerr | Jul 1, 2024 | Meditation
Meditation is often used as a mental practice for relaxation and a back-to-earth oneness, encouraging inner peace, stress reduction, personal growth, and self-reflection. Through meditative practices, you can cultivate mindfulness and awareness, learning to acutely...
by Mel Doerr | Apr 1, 2024 | Meditation
Meditation can have a powerful effect on your life. It can help you feel calmer, happier, and more open to the present and future. It can give you the ability to pause before you respond so that you can do so more mindfully, kindlier, and more in tune with who you...
by Mel Doerr | Nov 15, 2021 | Meditation
When we think about meditation, we often picture a person sitting silently in a room with their legs crossed and eyes closed. While that’s certainly one form of meditating, it’s not the only type out there. In fact, you can meditate anywhere—whether...
by Mel Doerr | Oct 14, 2021 | Meditation
Normally, many people become stressed out due to work or family commitments, but the Covid 19 pandemic has brought added stress to life for the last 18 months. If you have been feeling the effects of stress, you need to think about the benefits of meditation. A...
