by Mel Doerr | Aug 1, 2024 | Mindfulness
Being mindful means being present and aware in the moment, viewing the world from an objective perspective that allows for enjoyment of the here and now. Most people get caught up in the chaos of their lives, going through the motions on autopilot without taking the...
by Mel Doerr | Sep 15, 2023 | Positive Thinking
Do you often find yourself standing in your own way? Perhaps you don’t realize it, but you’re subconsciously blocking yourself from being able to achieve the things that you want in life. It’s far too common, but it’s also something that you can overcome. The first...
