by Mel Doerr | Dec 1, 2021 | Anxiety
Everyone is different, but the majority of anxiety sufferers say intense feelings of fear, panic, and unease are at the forefront of how they feel when an attack hits. Fear is an incredibly primal emotion that triggers a fight or flight response in our bodies, and...
by Mel Doerr | Jun 15, 2021 | Anxiety
We all feel anxious at several stages of our lives. In fact, people feel anxious when they perform simple tasks such as giving their first interview or talking to their crush. A healthy amount of anxiety does no harm. However, if you experience anxiety for no reason,...
