by Mel Doerr | Jun 15, 2024 | Mindfulness
Mindfulness has become a popular way to manage stress and enhance overall well-being. It involves staying fully present and engaged in the moment without judgment. Many find mindfulness beneficial in reducing anxiety, improving focus, and increasing happiness. ...
by Mel Doerr | Jun 1, 2024 | intuition
Many people rely on intuition for decision-making. It acts as an internal guide, offering insights without needing conscious reasoning. While intuition can be incredibly helpful, it’s important to question its reliability. This blog explores whether relying on...