by Mel Doerr | Oct 1, 2021 | Intuitive Strategic Planning
Many people believe in the value of intuition, or gut feelings. In fact, people believe that intuition is a way to escape dangerous situations or even people that may not be good for them. If you have heard airline accident stories, you have most likely heard that...
by Mel Doerr | Sep 15, 2021 | Meditation
Meditation is the practice of centering yourself via triggering the normally dormant pieces of yourself. Usually, this can be done either by repetitive movements or by guided breathing. In relaxing your body, you can activate parts of your conscious that normally...
by Mel Doerr | Jun 15, 2021 | Anxiety
We all feel anxious at several stages of our lives. In fact, people feel anxious when they perform simple tasks such as giving their first interview or talking to their crush. A healthy amount of anxiety does no harm. However, if you experience anxiety for no reason,...
by Mel Doerr | May 1, 2021 | Meditation
One of the ways you can cope in a high stress environment is trough mediation. Through mediation, you can relax while increasing your awareness. There are different kinds of meditation making it suitable for each person based on their personality and lifestyle. When...
by Mel Doerr | Apr 15, 2021 | Intuitive Strategic Planning
Learning to rely on your intuition takes time, but it can help strengthen your relationships with others. It can help you hone when you should trust yourself about what is going on around you, or when you should walk away. This trust process is slow and takes time....
